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If you are interested in the possibilities of music-based treatment in Kern County, here are just a few advantages of this therapeutic approach:
Establish an emotional connection with your therapist, let them know what you are hoping to achieve under their supervision, and talk about the approximate timeline of recovery.
Play instruments, create and analyze songs, discover new musical instruments like piano and drums, listen to music to change your mood, dance to specific songs to release energy, and express yourself by choosing music you relate to.
Your therapist may ask you to incorporate music into your daily life as a ritual – discuss how it affects your mood between sessions and gain insight into your emotional state at the end of every therapy session.
Creative music therapy at Reset Behavioral Health will alter your emotional and behavioral responses – creating or listening to music will allow you to address your insecurities and past traumas. During counseling sessions, you will be surrounded by people who respect your autonomy and encourage your growth – the collaborative nature of music therapy can become a powerful antidote to social isolation, and we will integrate this therapeutic approach with overall care.
Note that you can attend music therapy sessions regardless of the intensity of your treatment – this modality is available to individuals who opt for outpatient therapy and those who sign up for Residential Treatment programs. Besides, as you find your voice and strength with the help of music, the process of recovery can be facilitated by our Aftercare strategies.
Music therapy for mental health can be a great addition to your treatment plan especially if you are diagnosed with the following conditions:
While every music therapy session is different and catered to the needs of a particular patient, there are certain practices implemented in the majority of cases:
Typically utilized for people with some musical experience, this form of therapy will help you heal with rhythmic, repetitive playing and coordination - tap into your creative potential.
Some patients sing while others make music via rhythm and melody without prior planning - you can utilize your voice, keyboards, or strings.
You and a therapist will examine the melody, rhythm, and lyrics of a musical composition to manage stress and explore your emotions.
Music therapy for anxiety will motivate you to dance or practice yoga as you listen to music and redirect your wandering anxious thoughts back to the movement and music.
Typically utilized for people with some musical experience, this form of therapy will help you heal with rhythmic, repetitive playing and coordination - tap into your creative potential.
Some patients sing while others make music via rhythm and melody without prior planning - you can utilize your voice, keyboards, or strings.
You and a therapist will examine the melody, rhythm, and lyrics of a musical composition to manage stress and explore your emotions.
Music therapy for anxiety will motivate you to dance or practice yoga as you listen to music and redirect your wandering anxious thoughts back to the movement and music.
Who Is Music Therapy For?
Music therapy is a universally appealing method of treatment – patients of all ages and backgrounds can find something special in this form of therapy, whether they are professional musicians or just enjoy musical compositions and relaxing sounds. It benefits the individual’s physical, mental, and emotional state, and this kind of versatility is of paramount importance when you have a complicated mental health diagnosis.
Even though creative music therapy is rarely chosen as a standalone treatment, it can enhance more traditional therapy modalities and become a source of direction and joy for a person with co-occurring mental health conditions. You may see an overview of disorders this approach can help you with on our What We Treat page.
How Long Does Music Therapy Take?
It can be hard to predict the duration of music therapy for depression or a mood disorder – it depends on the longevity and severity of the patient’s condition and their ability to resonate with the treatment plan customized for them. Nevertheless, most people note a significant improvement in their emotional well-being after two or three months of therapy – the recovery is more profound if you opt for a residential treatment program.
If you want to sign up for music therapy in Bakersfield, you should schedule a consultation with our specialists – we often work with patients who reside in LA, Fresno, and Kern County. The interactive map below will show you how to get to Reset Behavioral Health, and a Virtual Tour will help you make an informed decision before you commit to treatment at our facility.
Whether you are dealing with the symptoms of a challenging mental health diagnosis or simply seeking to live a fulfilling life on your own terms, music therapy can be the solution you have been looking for. Once you let us know about your issues, in-person sessions can start within 24 hours – undergo music therapy in California, foster a more compassionate relationship with your inner self, and tackle obstacles that stand in your way.
Get in touch with Reset Behavioral Health now – you may call 559-461-9680 or visit our Contact Us page to step into a world of holistic and focused healing.
What is music therapy and how does it help mental health?
Music therapy for mental health is an unconventional approach that promotes the emotional expression of the patient, enhances their mood, shifts their focus from negative memories, and shows them how to reconnect with other people.
Do I need musical experience to participate in music therapy?
Contrary to popular belief, not only musicians and singers can benefit from music-based treatment – you can listen to music, analyze lyrics, dance to music, practice visualization, or explore your hidden talents.
What techniques are used in music therapy sessions?
The techniques and practices are accommodated to the abilities of patients – you can find peace and solace in improvisation, songwriting, lyric analysis, or receptive listening.
What conditions respond well to music therapy?
Creative music therapy will affirm your worth and help you reclaim your identity as you combat a mood disorder, a trauma disorder, or a sleep disorder – see a full list of mental health conditions on our What We Treat page.
Does Reset Behavioral Health accept insurance for music therapy?
Yes, we work with most insurance providers so your insurance plan may cover the cost of therapeutic music sessions – find out more on our Verify Insurance page.
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