Trauma Therapy at Reset Behavioral Health in Bakersfield, CA

At Reset Behavioral Health, we recognize that trauma can reshape how you experience the world, leaving invisible wounds that affect your thoughts, emotions, and relationships. Located in Bakersfield, California, our mental health treatment facility offers compassionate, evidence-based trauma therapy for adults aged 18 and older, serving men and women across Southern California, from Fresno to Visalia and the surrounding Central Valley communities.

Whether you’re carrying the weight of a single overwhelming event or years of accumulated experiences, our specialized programs provide a safe space to process, heal, and rebuild. Our multidisciplinary team of licensed trauma therapists, psychiatrists, and wellness specialists creates personalized treatment plans that honor your unique story while equipping you with practical tools for lasting recovery.
If trauma is affecting your quality of life, our team is ready to guide you toward healing. Contact Reset Behavioral Health at 559-461-9680 or visit our Contact Us page for a free, confidential assessment to begin your journey toward recovery and renewed hope.

About Trauma therapy

Understanding Trauma and Its Impact

Trauma occurs when an event or series of experiences overwhelms your capacity to cope, leaving lasting effects on your mental, emotional, and physical well-being. The Substance Abuse and Mental Health Services Administration (SAMHSA) estimates that approximately 70% of adults in the United States have experienced at least one traumatic event in their lifetime. In California’s Central Valley, factors like economic instability, demanding agricultural work cycles, or community violence can compound these experiences, making daily functioning feel increasingly difficult.

At Reset Behavioral Health, we view trauma not as a character flaw but as a natural response to abnormal circumstances. Our approach combines clinical expertise with genuine compassion, recognizing how regional stressors – such as job insecurity in Kern County’s energy sector or isolation in rural communities – can intensify trauma responses. By addressing both the psychological and contextual roots of trauma, we help clients develop resilience and reclaim their sense of safety. Our programs emphasize proven techniques and sustainable strategies, ensuring you can navigate life with greater confidence and stability.

Trauma Signs

Recognizing Signs of Unresolved Trauma

Trauma manifests differently in each person, often blending emotional, physical, cognitive, and behavioral symptoms that can be confusing or overwhelming. Identifying these signs is essential for determining when professional support is needed. Below is a table outlining common trauma responses in adults across six categories:

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Emotional Responses

Persistent anxiety, fear, or sadness; emotional numbness or feeling disconnected from others

Physical Symptoms

Chronic fatigue, headaches, muscle tension, or unexplained aches and pains

Cognitive Effects

Intrusive memories or flashbacks; difficulty concentrating or making decisions

Sleep Disturbances

Nightmares, insomnia, or sleep that doesn't feel restorative despite adequate hours

Behavioral Changes

Avoidance of people, places, or activities that trigger memories; hypervigilance or being easily startled

Relationship Challenges

Difficulty trusting others, emotional withdrawal, or patterns of conflict in close relationships

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These symptoms can interfere with work, relationships, and personal fulfillment. For instance, hypervigilance might make it difficult to relax in social settings, while avoidance behaviors could limit career opportunities or community involvement. Recognizing when these signs persist or disrupt daily functioning is crucial, and our team provides clarity through comprehensive professional assessments.

Trauma Therapy Process

The Trauma Therapy Process

Understanding what to expect from trauma therapy can ease apprehension about beginning treatment. Our structured approach unfolds in three phases:

Stabilization

Focus: Building safety and coping skills
A complete exam to dismiss conditions like neurological issues or deficiencies mimicking OCD traits.

Processing

Focus: Working through traumatic memories
An in-depth review of your patterns, history, lifestyle, and area-specific stressors, following DSM-5 protocols.

Integration

Focus: Reconnecting with life
Factoring in community aspects, like workplace routines or familial roles, that affect your condition.

Stabilization

Focus: Building safety and coping skills
A complete exam to dismiss conditions like neurological issues or deficiencies mimicking OCD traits.

Processing

Focus: Working through traumatic memories
An in-depth review of your patterns, history, lifestyle, and area-specific stressors, following DSM-5 protocols.

Integration

Focus: Reconnecting with life
Factoring in community aspects, like workplace routines or familial roles, that affect your condition.

This phased approach ensures you’re never pushed beyond your capacity, allowing healing to unfold naturally while building lasting resilience.

Types of Trauma

Types of Trauma We Treat

Trauma takes many forms, and each type requires specialized therapeutic approaches. At Reset Behavioral Health, we address a full spectrum of traumatic experiences:

Acute Trauma

Results from a single overwhelming event, such as an accident, assault, or natural disaster, causing immediate distress and lasting effects.

Complex Trauma

Develops from prolonged or repeated exposure to traumatic situations, often beginning in childhood, affecting emotional regulation and relationships.

Developmental Trauma

Occurs during critical developmental periods, often involving neglect or abuse, impacting attachment patterns and self-perception.

Secondary Trauma

Affects those who witness or hear about trauma experienced by others, common among first responders and healthcare workers in Bakersfield.

Intergenerational Trauma

Trauma responses passed down through families, influencing beliefs, behaviors, and emotional patterns across generations.

Acute Trauma

Results from a single overwhelming event, such as an accident, assault, or natural disaster, causing immediate distress and lasting effects.

Complex Trauma

Develops from prolonged or repeated exposure to traumatic situations, often beginning in childhood, affecting emotional regulation and relationships.

Developmental Trauma

Occurs during critical developmental periods, often involving neglect or abuse, impacting attachment patterns and self-perception.

Secondary Trauma

Affects those who witness or hear about trauma experienced by others, common among first responders and healthcare workers in Bakersfield.

Intergenerational Trauma

Trauma responses passed down through families, influencing beliefs, behaviors, and emotional patterns across generations.

Each trauma type is approached with evidence-based therapies customized to your specific experiences and symptoms, ensuring effective treatment within the context of your life circumstances.

Trauma Therapy

How Long Does Trauma Therapy Take?

The duration of trauma therapy varies based on individual factors, including the type and severity of trauma, your personal goals, and engagement with the process. General timelines include:

Single-Event Trauma

Often shows significant improvement within 8-16 weeks of focused therapy.

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Complex Trauma

May require 6-12 months or longer, with ongoing support to address multiple layers of experience.

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Residential Treatment

Typically spans 8-12 weeks of intensive daily therapy, transitioning to outpatient care.

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Maintenance

Many clients benefit from periodic check-ins to reinforce skills and address new challenges.

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Our team monitors your progress continuously, adjusting treatment plans to ensure optimal outcomes while respecting your individual healing timeline.

Our Approach to Trauma Therapy

At Reset Behavioral Health, trauma therapy is built on three foundational principles: safety, pacing, and empowerment. We understand that trauma disrupts your sense of control, so our approach prioritizes restoring agency at every step of the healing process. Treatment begins by establishing a foundation of trust and stability. Before processing painful memories, our therapists help you develop grounding techniques and emotional regulation skills that serve as anchors throughout your recovery. This preparation ensures you’re never pushed beyond your capacity to cope. When you’re ready, we guide you through evidence-based processing techniques tailored to your specific experiences. Some clients respond best to body-centered approaches that address trauma stored physically, while others benefit from cognitive methods that restructure how traumatic memories are understood and integrated. Our clinical team assesses your needs and preferences to determine the most effective path forward. Throughout treatment, we address trauma’s ripple effects on relationships, self-perception, and daily functioning. Healing isn’t just about reducing symptoms – it’s about reconnecting with life, rebuilding trust, and rediscovering meaning. Our Residential Treatment program offers immersive 24/7 support for those needing intensive care, while our Aftercare and Discharge Planning ensures continued progress as you transition back to daily life. Your therapist will incorporate practical exercises to apply between sessions, reinforcing skills in real-world settings and accelerating your progress toward lasting recovery.

When to Seek Trauma Therapy?

Consider seeking professional support if you experience:

Persistent flashbacks, nightmares, or intrusive memories that disrupt daily life
Difficulty maintaining relationships or trusting others
Avoidance behaviors that limit your activities, career, or social connections
Emotional numbness, detachment, or feeling disconnected from yourself
Physical symptoms without clear medical cause
Increased use of alcohol or substances to cope

Early intervention prevents symptoms from escalating and supports faster recovery. Our Bakersfield team provides confidential assessments to help you understand your needs and explore treatment options.

Location

Trauma Therapy Near Me

Finding accessible, specialized trauma care is essential for effective healing. Reset Behavioral Health’s Bakersfield location offers a serene, supportive environment designed for recovery. Conveniently situated off CA-99, our facility serves clients throughout Kern County and the broader Central Valley. We welcome you to tour our facility and experience our compassionate approach firsthand.

Why choose us

Why Choose Reset Behavioral Health for Trauma Therapy?

Located in Bakersfield, Reset Behavioral Health provides accessible, inclusive care tailored to California’s diverse communities. Our tranquil facility features private rooms, pet accommodations, and holistic amenities that support comprehensive healing. The table below highlights key reasons to choose us:

Trauma-Specialized Team

Our licensed therapists have extensive training in trauma modalities including EMDR, somatic experiencing, and CBT for PTSD.

Individualized Treatment Plans

We craft personalized approaches based on your unique trauma history, symptoms, and recovery goals.

Evidence-Based Therapies

Our 35+ therapy modalities are backed by research and adapted to your progress throughout treatment.

Holistic Wellness Integration

Beyond therapy, we offer fitness programs, nutritional counseling, and mindfulness practices that support whole-person healing.

Safe, Affirming Environment

Our trauma-informed care creates safety for all clients, including specialized support for LGBTQIA+ individuals.

Trauma-Specialized Team

Our licensed therapists have extensive training in trauma modalities including EMDR, somatic experiencing, and CBT for PTSD.

Individualized Treatment Plans

We craft personalized approaches based on your unique trauma history, symptoms, and recovery goals.

Evidence-Based Therapies

Our 35+ therapy modalities are backed by research and adapted to your progress throughout treatment.

Holistic Wellness Integration

Beyond therapy, we offer fitness programs, nutritional counseling, and mindfulness practices that support whole-person healing.

Safe, Affirming Environment

Our trauma-informed care creates safety for all clients, including specialized support for LGBTQIA+ individuals.

CONTACT US

How to Start Trauma Therapy in Bakersfield?

Beginning trauma therapy is straightforward and supportive. Contact us for a confidential evaluation where we assess your experiences, discuss your goals, and develop a treatment plan tailored to your needs. In-person sessions can begin within 24 hours, and our team handles insurance verification to ensure a seamless process. Take the first step toward reclaiming your life today.
Contact Reset Behavioral Health at 559-461-9680 or visit our Contact Us page for a free, confidential assessment to begin your journey toward recovery and renewed hope.

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FAQ’s

Trauma Therapy FAQs

What trauma therapy approaches does Reset Behavioral Health offer?

We provide specialized modalities including EMDR Therapy, Somatic Experiencing Therapy, Cognitive Behavioral Therapy, and trauma-focused group sessions, all integrated into personalized treatment plans. To explore all available therapeutic approaches, visit our Therapy Options page for comprehensive information.

How do I know if I need professional trauma therapy?

If you’re experiencing persistent flashbacks, avoidance behaviors, emotional numbness, or relationship difficulties following distressing events, professional support can provide clarity and relief. Visit our Admissions page to learn how our confidential assessments can guide you toward appropriate treatment.

Does Reset Behavioral Health accept insurance for trauma therapy?

Yes, we work with many major insurance providers to make trauma-focused treatment accessible and affordable for our clients. Confirm your coverage quickly and confidentially by visiting our Verify Insurance page to begin the process.

We address PTSD, complex trauma, grief and loss, domestic violence-related trauma, and other trauma-related conditions through our comprehensive programs. Explore the full range of conditions we treat on our What We Treat page.

How does residential treatment support intensive trauma recovery?

Our residential program provides immersive, 24/7 care with daily trauma-focused therapy, holistic wellness activities, and a secure environment essential for deep healing. Learn more about our comprehensive care options on our Levels of Care page.